With this Yoga guide, you can delve into a sport as good for your mind as it is for your body--and become a part of the vast (and continually growing) Yoga community in the US and beyond.
Yoga is as good for the mind as it is for the body, and its.
Fast forward to the present day, and Yoga communities are huge--and still showing steady growth.
Dating back to the 11th century Vedic Indian tradition, the practice of Yoga didn\'t gain prominence in the Western world until the 20th century.
With this Yoga guide, you can delve into a sport as good for your mind as it is for your body--and become a part of the vast (and continually growing) Yoga community in the US and beyond