Relax, relieve, restore―a beginner\'s path to healing with restorative Yoga Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative Yoga focuses on simple Poses in supported positions, encouraging deep relaxation so Your Mind can enter a peaceful, meditative state.
Find the right position to reduce lower back pain, reli.
Dive in with an introduction to the spiritual origins and rejuvenating benefits of restorative yoga.
Relax, relieve, restore―a beginner\'s path to healing with restorative Yoga Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative Yoga focuses on simple Poses in supported positions, encouraging deep relaxation so Your Mind can enter a peaceful, meditative state
