Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga, Paperback/Amy Weintraub

Descriere YEO:

Yoga for Depression: A Compassionate - Disponibil la elefant.ro

Pe YEO găsești Yoga for Depression: A Compassionate de la Harmony, în categoria Foreign Books.

Indiferent de nevoile tale, Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga, Paperback/Amy Weintraub din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 108.99 Lei

Caracteristicile produsului Yoga for Depression: A Compassionate

• Brand: Harmony
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 26-10-2025 01:38:26

Comandă Yoga for Depression: A Compassionate Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Yoga for Depression: A Compassionate de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Take the natural path to mental wellness More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they\'re meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution--one that taps the scientifically proven link between yoga and emotional well-being as well as the beauty of ancient approaches to inner peace. Addressing a range of diagnoses, including dysthymia, anxiety-based depression, and bipolar disorder, Yoga for Depression reveals why specific postures, breathing practices, and meditation techniques can ease suffering and release life\'s traumas and losses. Weintraub also reflects on her own experience with severe depression, from which she recovered through immersing herself in a daily yoga routine. Yoga for Depression is the first yoga book devoted exclusively to the treatment of these debilitating conditions. Amy Weintraub will help readers see their suffering and themselves in a vibrant new light.