Description Yoga is for Every body, including yours For years, Yoga books have asked readers to bend over backward (literally ) to conform to their physical demands.
Yoga is an ancient science.
If you\'re intimated by the conventional imagery of yoga, if you think Yoga isn\'t for you, or if you\'re a teacher looking for tools to make the practice approachable for everyone, this book will be a valuable tool.
This is a great book for Yoga teachers and Yoga students of all levels.
Her unwavering commitment to accessibility and inclusiveness is demonstrated perfectly in her new book, Yoga for Everyone.
Yoga is for everyone "-- Rachel Brathen, author of Yoga Girl "Dianne Bondy is truly a leader in the Yoga world.
This book smashes the myth of the thin, able-bodied yogi and provides a safe introduction to the art of Yoga in a way that\'s accessible to all.
I\'d go as far as to say that this book is the most important Yoga book released this year.
Yes, you can do yoga--and Yoga for Everyone will show you how --------------------------------- "Dianne is a wonderful teacher with a voice and a message that\'s absolutely needed not only in the Yoga community but also in the world.
It\'s meant to be enjoyed by everyBody and Every body.
Yoga isn\'t just for the privileged few.
So forget what you\'ve heard.
The variations to classic Poses in this book will also allow you to perform all 10 sequences, which combine different Poses into one singular experience and focus on specific physical and mental benefits.
No matter who you are or what you look like or what your abilities are, you can do all 50 Poses in this book.
It\'s time for Yoga for Everyone This book offers Yoga for Every Type of body: those who are big, small, elderly, pregnant, or of various physical abilities--everyone.
It\'s time for a Yoga book to reflect the broader population that would benefit from a Yoga practice geared toward them.
It\'s time for the opposite--for readers to demand that Yoga conform to their individual needs.
Description Yoga is for Every body, including yours For years, Yoga books have asked readers to bend over backward (literally ) to conform to their physical demands
