If you\'ve experienced loss, you may feel intense emotional or even physical pain.
She is the director and founder of Degriefing(R) (Integrative Grief Therapy) and the Institute of Somatic Thanatology..
Foreword writer Lyn Prashant, PhD, FT, IGT, SYVC , is a somatic thanatologist, certified Grief counselor, massage therapist, Yoga instructor, author, and international presenter.
He currently resides in Mill Valley, CA.
A student of Yoga for over ten years, Vogel\'s journey studying the philosophy and practice of Yoga originated under the tutelage of the book\'s author, Antonio Sausys.
Vogel is a freelance writer and editor.
The author thanks his freelance editor, Elliott Vogel , for his creative assistance on Yoga for Grief Relief .
For more information, visit yogaforgriefrelief.com.
He is the founder and executive director of Yoga for Health--the International Yoga Therapy Conference, and television host for YogiViews .
He is a member of the World Yoga Council, the International Association of Yoga Therapists, and the Association for Death Education and Counseling.
Antonio teaches and lectures periodically at the University of California, Berkeley; at the California Institute of Integral Studies, Kripalu Center for Yoga and Health.
He has continued his professional development with training in integrative Grief therapy with Lyn Prashant, foot reflexology, Swedish therapeutic massage, and Reiki.
He studied with Yoga masters and teachers such as Indra Devi, Swami Maitreyananda, and Larry Payne.
To find out more, visit yogaforgriefrelief.com About the Author: Antonio Sausys, MA, IGT, CMT, RYT , is a somatic psychotherapist and Yoga instructor specializing in one-on-one Yoga therapy for people with chronic and acute medical conditions, as well as emotional imbalance.
If you are open to viewing Your loss as an opportunity for growth, this book will help transform Your Grief with gentle clarity and awareness.
At its core, Yoga is about accepting change.
You\'ll also find breathing exercises, cleansing techniques, and self-relaxation tips to help you work through Your loss and begin on the journey to self-knowledge and re-identification.
Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the power of psychophysiology and neuroscience to help you recapture a true sense of well-being.
If you\'ve tried other ways to move beyond Your loss but have yet to find relief, you may be surprised to discover the transformative effects of yoga.
In fact, it\'s not uncommon for Grieving people to experience depression, anxiety, fatigue, and a variety of other physical, mental, and spiritual symptoms.
If you\'ve experienced loss, you may feel intense emotional or even physical pain
