Are you suffering From painful muscular conditions that take you Back on and off the mat? Yoga FOR Pain Relief teaches you the way you can recognize the particular muscle imbalances which bring about Your Pain and make a secure Yoga pratice to insulate Your body .
In this book you\'ll find: Understand how Your existing Yoga training and lifestyle might be generating.
Are you suffering From painful muscular conditions that take you Back on and off the mat? Yoga FOR Pain Relief teaches you the way you can recognize the particular muscle imbalances which bring about Your Pain and make a secure Yoga pratice to insulate Your body