Yoga for the Wounded Heart: A Journey, Philosophy, and Practice of Healing Emotional Pain, Paperback/Tatiana Forero Puerta

Descriere YEO:

Yoga for the Wounded Heart: - Disponibil la elefant.ro

Pe YEO găsești Yoga for the Wounded Heart: de la Lantern Books, în categoria Foreign Books.

Indiferent de nevoile tale, Yoga for the Wounded Heart: A Journey, Philosophy, and Practice of Healing Emotional Pain, Paperback/Tatiana Forero Puerta din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 141.99 Lei

Caracteristicile produsului Yoga for the Wounded Heart:

• Brand: Lantern Books
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 02-07-2025 08:03:08

Comandă Yoga for the Wounded Heart: Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Yoga for the Wounded Heart: de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Orphaned in her early teens and shuttled between abusive foster homes, Tatiana Forero Puerta found herself in her early twenties in New York City, haunted by the memories of her tumultuous youth and suicidal. Following emergency hospitalization, she was advised by her doctor to take up yoga. Over days, weeks, months, and then years, she embraced yoga\'s honesty and discipline--delving more deeply into its wisdom, literature, and, vitally, its practice. In so doing, yoga healed her scars, opened her soul to forgiveness, and allowed her to reconcile herself with a past that had threatened to snuff out her life. Yoga for the Wounded Heart is an unsparingly honest memoir of a childhood lost and of courage and resilience gained. It\'s also an exploration of the fundamentals of yoga: as a technology that focuses our awareness; as a practical application of mindfulness and attention to what is really going on in our lives and bodies; and as a vehicle for the body to guide the mind and heart toward healing.