Descriere
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Reflects developments in modern Yoga teaching, including the release of pent-up stress from busy lives, the emphasis on physical comfort and safety, and an approach, combining Yoga with an appropriate lifestyle, especially with regard to diet and meditation.
This book includes photographs which take you through the asanas (postures) and sequences..
Reflects developments in modern Yoga teaching, including the release of pent-up stress from busy lives, the emphasis on physical comfort and safety, and an approach, combining Yoga with an appropriate lifestyle, especially with regard to diet and meditation
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
