This introduction to Yoga for children contains variations on traditional Yoga Postures that develop physical strength, flexibility, and self-expression, and 16 structured lessons based on themes such as the seasons, rain, snow, and animals.
Illustrations..
This introduction to Yoga for children contains variations on traditional Yoga Postures that develop physical strength, flexibility, and self-expression, and 16 structured lessons based on themes such as the seasons, rain, snow, and animals