Description Yoga Kundalini Upanishad is arranged in three parts.
Chapter three contains more specific instructions on how to maintain a higher sādhana, including meditation Practices on sound and Soham, on the.
Chapter two contains an exposition of the important Practices of khecarī mudrā and sūtra neti.
Chapter one contains the yogic physiology of kuṇḍalinī and the requisite disciplines necessary to undertake her activation and awakening.
Description Yoga Kundalini Upanishad is arranged in three parts