Discover the path to inner peace with this guidebook that combines hatha Yoga and meditation strategies from world-renowned Yoga master Erich Shiffmann.
World-renowned Yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha Yoga and meditation--to all who are seeking healthful beauty and inner peace..
Discover the path to inner peace with this guidebook that combines hatha Yoga and meditation strategies from world-renowned Yoga master Erich Shiffmann