Yoga Therapy for Digestive Health, Paperback/Charlotte Watts

Descriere YEO:

Yoga Therapy for Digestive Health, - Disponibil la elefant.ro

Pe YEO găsești Yoga Therapy for Digestive Health, de la Singing Dragon, în categoria Foreign Books.

Indiferent de nevoile tale, Yoga Therapy for Digestive Health, Paperback/Charlotte Watts din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 213.99 Lei

Caracteristicile produsului Yoga Therapy for Digestive Health,

• Brand: Singing Dragon
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 02-07-2025 08:03:08

Comandă Yoga Therapy for Digestive Health, Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Yoga Therapy for Digestive Health, de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Digestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues and demonstrates how yoga with its focus on stilling the mind can have profound effects on conditions such as IBS, IBD, acid reflux, colitis, diverticulitis and more. Breath awareness allows the breath to drop into the belly and diaphragm, essential for good digestive function and understanding the fascial connections within the viscera help shape movement that enables optimal function. Fully illustrated with clear diagrams and instructions, this volume provides yoga, movement and medical professionals with a solid understanding of the digestive system in relation to breath, mindfulness, posture, anatomy, movement, stress and trauma. It helps them to apply this knowledge to their practice and teaching approach. About the Author: Charlotte Watts is a senior yoga teacher and award-winning Nutritional Therapist, specialising in stress related and digestive issues. She is a popular speaker at conferences and events and has authored several books, most recently The De-Stress Effect (2015).