Description You Are What You EAT Human Body Function In Relation To Food Through your parent\'s influence, you learned the importance of eating balanced meals and drinking plenty of water.
Your Body knows exactly What it needs, learn how to listen, and obtain a happier, longer, healthier life..
You are the sum of everything you eat, including food, water and exercise.
Proactive Health Education has based this self - teaching book on research gathered from independent scientists and respected researchers from around the world.
Nutrition is not calorie counting, chemical reactions, or metabolism, but is proper and effective Body Function as a result of What you eat.
You will understand exactly how your Body works and how to make dietary changes to improve your overall health and prevent or eliminate a variety of diseases.
And What your Body can and can\'t do with the foods you eat - all using basic and easy- to- implement concepts.
In this self - teaching - book you will learn the basics of Body Function in Relation to food.
But classes on basic Body Function in Relation to Food never existed, so you grasped little about your Body functions in Relation to true nutrition.
Description You Are What You EAT Human Body Function In Relation To Food Through your parent\'s influence, you learned the importance of eating balanced meals and drinking plenty of water
