Description Have you ever wondered if it is truly possible to run Pain and injury free? Do you yearn for the day that you will be able to enjoy the many benefits that running brings by running Pain and injury free? Sadly, many runners hold an inherent yet often unspoken belief that running Pain and injury free is impossible.
In this Revised edition of.
Many runners believe that if you run far enough and for long enough, injury will be the inevitable result.
Description Have you ever wondered if it is truly possible to run Pain and injury free? Do you yearn for the day that you will be able to enjoy the many benefits that running brings by running Pain and injury free? Sadly, many runners hold an inherent yet often unspoken belief that running Pain and injury free is impossible
