You Won\'t Believe It\'s Salt-Free: 125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends, Paperback/Robyn Webb - Da Capo Lifelong Books

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The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it\'s easy to exceed that in just one meal.
Culinary expert Robyn Webb reveals her secret: simp.
For anyone with hypertension, heart disease, or diabetes--and the millions of Americans whose high salt intake puts them at risk of developing these conditions-- You Won\'t Believe It\'s Salt-Free offers 125 delicious no-salt Recipes that take family dinners from monotonous to mouth-watering.
The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it\'s easy to exceed that in just one meal