Your Health in Your Hands is a clear guide to using Ayurveda to restore and maintain good health, written by Dr Smita Naram, a leading Ayurvedic doctor with a wealth of experience to share with all of us.
She begins by telling the stories of patients who have used Ayurveda to restore balanced Health to themselves, to give us a clear understanding of how this effective and profound, ancient Indian system of medicine and life works to restore Health and well-being.
This un.
Your Health in Your Hands is a clear guide to using Ayurveda to restore and maintain good health, written by Dr Smita Naram, a leading Ayurvedic doctor with a wealth of experience to share with all of us