Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program.
You can try one of Bear\'s epic Hero workouts for.
And at the heart of Bear\'s personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone - men and women, young and old - in just 30 minutes or less! You can select Your workout: choose from Kettlebell Resistance training, Bodyweight workouts or Primal Power stretch sessions.
Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program