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Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life - Annie Zimmerman

Name: Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life - Annie Zimmerman
Brand: Annie Zimmerman
Price: 166.98 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

166.98 Lei 208.73 Lei

Categorie (vânzător)

Body, Mind & Spirit

Marca

Annie Zimmerman

Produs actualizat în urmă cu 1 lună

Descriere YEO:

Your Pocket Therapist: Break Free - Disponibil la libris.ro

Pe YEO găsești Your Pocket Therapist: Break Free de la Annie Zimmerman, în categoria Body, Mind & Spirit.

Indiferent de nevoile tale, Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life - Annie Zimmerman din categoria Body, Mind & Spirit îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 166.98 Lei

Caracteristicile produsului Your Pocket Therapist: Break Free

Brand: Annie Zimmerman
Categoria: Body, Mind & Spirit
Magazin: libris.ro
Ultima actualizare: 22-04-2026 00:26:07

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Descriere magazin:
nFrom psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.n nEvery day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They\'re committed to achieving personal growth, making changes--but they\'re struck at the question stage. They ask her: Why can\'t I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me?n nHere\'s the thing: nothing is wrong with them. It\'s just that they\'re asking themselves the wrong questions.n nIn Your Pocket Therapist, Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdotes gleaned from the therapy room, distilling complex psychological concepts with her signature warmth and empathy. Her belief--galvanized by her hundreds of thousands of followers--is that if we learn to understand the roots of our suffering, we can bring about meaningful--and permanent--change in our lives. It comes down to learning how to ask the right questions.n nA brilliant, necessary toolkit for those who want to break free from past patterns and embrace a life of abundant self-awareness and connection, Your Pocket Therapist is an absolute must-read in the field of psychology. n n

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