Stop running.
A graduate of Cornell University, she lives in Los Angeles..
Kristen Loberg is a New York Times bestselling collaborator.
He lives in Los Angeles.
About the Author: Marc Schoen, Ph D, is an assistant clinical professor of medicine at UCLA Geffen School of Medicine.
Marc Schoen offers practical strategies to tame Your overly reactive Survival Instinct and Conquer fear, Build resilience, boost decision-making, and improve every aspect of Your life.
In this eye-opening book, psychologist Dr.
And this response can lead to a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain, illness, or just losing our temper for no apparent reason.
Though mild discomforts such as work demands, traffic jams, family conflict, or having to perform under pressure are not life threatening, they can still trigger the brain\'s fight or flight Fear reaction.
Thanks to technology, today\'s world is more comfortable than ever, but our Survival Instinct that evolved to protect us from danger is on high alert.
Nothing is chasing you.
Stop running
