This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts.
In this book, you will Learn how to: -Understand Panic attacks and Learn how to deal With them -O.
Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace.
Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts