A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and Emotional issues.
Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points.
Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body\'s energy.
A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and Emotional issues
