The change explained--an empowering, Body-Positive approach to menopause If you\'re one of the 25 million women who are going through menopause each year, you\'re not alone.
Get the knowledge you need to feel your best as you go through menopause with this compassionate guide..
Modern touch --An empowering design reinforces this book\'s Body-Positive approach to menopause.
Just the facts --Discover how to feel better fast with sourced medical information on menopause and perimenopause symptoms, and proposed treatments like hormone therapy from medical experts.
With Fearless Menopause you\'ll find: Inclusive focus --This concise self-care Guide is welcoming to all women, no matter your age, background, or body type.
Never fear-- Fearless Menopause is here to explain what to expect during your new normal with kindness, empathy, and compassion.
From Navigating the four main menopausal stages to explaining the hormonal Changes that can affect your mind and body, this essential menopause Guide delivers straight talk and practical strategies you can use to manage your health and happiness during this transitional time.
Fearless Menopause can help Guide you through the physical and emotional Changes that are a natural part of womanhood in a supportive way.
The change explained--an empowering, Body-Positive approach to menopause If you\'re one of the 25 million women who are going through menopause each year, you\'re not alone
