With Men\'s Health Your Body Is Your Barbell , a reader will have no excuse not to get into the best shape of his or her life .
Metabolic training expert BJ Gaddour, CSCS, whom Men\'s Health magazine calls one of the 100 fittest men of all time, has created a remarkably efficient and effective body-transforming workout and nutrition program based on Just a handful of simple moves, the Body. simply, easily, and in Just 6 weeks in the convenience of his or her own home. . .
With Men\'s Health Your Body Is Your Barbell , a reader will have no excuse not to get into the best shape of his or her life