This small accessible book contains the essence of the Seven-Point Mind Training, expressed in the intimate colloquial style that distinguishes Ringu Tulku\'s teachings.
It asks that they examine their relationships with all those around them and make a strong determination to become enlightened for oth.
It does not require practitioners to enter seclusion or change the way they live their lives.
The Seven-Point Mind Training, a lojong practice, assumes no prior special Training or preparation.
This small accessible book contains the essence of the Seven-Point Mind Training, expressed in the intimate colloquial style that distinguishes Ringu Tulku\'s teachings