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Description People have been exploring mindfulness practices for thousands of years, whether by itself or as part of a larger tradition.
Join Moby and his dad on a journey throughout the body as they explore the traditional mindfulness pr.
The story of Mindful Moby provides the opportunity for children to connect with a character as a way of accessing a mindfulness practice detached from screens and the overwhelming stimulus of their busy little worlds.
Description People have been exploring mindfulness practices for thousands of years, whether by itself or as part of a larger tradition
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