The 3rd edition of Motocross Fitness: The Ultimate Home Training Guide for Motocross Athletes has 189 pages of photos and exercise descriptions specifically designed for the demands of Motocross racers.
This book includes sample weekly workouts designed for those who want to train at Home with little or n.
This new, updated 3rd edition of Motocross Fitness has exercises and workouts for beginners as well as experienced Motocross athletes, and it is appropriate for all fitness and skill levels.
The 3rd edition of Motocross Fitness: The Ultimate Home Training Guide for Motocross Athletes has 189 pages of photos and exercise descriptions specifically designed for the demands of Motocross racers