Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reLiving Your stories, rather than Moving Beyond them.
When left unresolved, that trauma continues to live there, impacting Your life, Your relationships, Your sense of safety.
But, most of all, it\'s because trauma doesn\'t just reside inside Your mind--much more importantly, it locks itself in other parts of Your body.
Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reLiving Your stories, rather than Moving Beyond them
