This classic book is considered Ehret\'s health masterpiece.
Section I * Ehret s theories on the fundamental causes of disease *Complete instructions for Fasting and living in harmony with nature * Health and Happiness Through Fasting Fred Hirsch Section II * Your Road t.
Also included are essays based on Ehret\'s teachings by Fred Hirsch and long-time devotee Teresa Mitchell.
He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living.
This classic book is considered Ehret\'s health masterpiece