A revised edition of the ultimate week-by-week Training journal for Runners of all abilities-- from the top experts in the sport Runner\'s World Training Journal - by t he Editors of Runner\'s World - provides the perfect framework to help Every Kind of runner, from Fitness joggers to competitive racers, track a year\'s worth of runs.
With space.
This updated and revised version includes the latest tips, advice, and Motivation from the pros to keep Runners going all year long.
A revised edition of the ultimate week-by-week Training journal for Runners of all abilities-- from the top experts in the sport Runner\'s World Training Journal - by t he Editors of Runner\'s World - provides the perfect framework to help Every Kind of runner, from Fitness joggers to competitive racers, track a year\'s worth of runs