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An ultimate resource for Strength and Conditioning training, containing a 16-week, four stage plan that balances body strength, endurance, mobility, balance, coordination and athleticism.
Based on the training strategies and principles of professional athletes..
An ultimate resource for Strength and Conditioning training, containing a 16-week, four stage plan that balances body strength, endurance, mobility, balance, coordination and athleticism
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
