The secret to Success and Happiness is building the daily habits that create upward spirals of positivity and possibility.
Highly practical.
This workbook guides readers through the Self-Coaching for Happiness(R) process to build these skills.
Thriving emerges from a skill set and like any skill set, it can be learned.
They also are more resilient, altruistic, live longer, and have more satisfying marriages.
Research shows that thriving individuals are more energized, happier, and successful.
The secret to Success and Happiness is building the daily habits that create upward spirals of positivity and possibility