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100 TRIATHLON CALISTHENIC EXERCISES is the latest trend in the fitness world and the best way to prepare YOUR body for Triathlons.
Lately, callisth.
Before barbells and machines mankind was getting hot, strong and chiseled using no more than bodyweight as resistance.
Dating as far back as ancient Greece, Calisthenics has helped shape the bodies of Olympic Gods and Goddesses.
Training Calisthenics also known as bodyweight training involves working out with nothing more than YOUR own bodyweight. 100 TRIATHLON CALISTHENIC EXERCISES is the latest trend in the fitness world and the best way to prepare YOUR body for Triathlons
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