365 Daily Dares: Micro-Fitness For Everyone, Paperback/N. Rey

Descriere YEO:

365 Daily Dares: Micro-Fitness For - Disponibil la elefant.ro

Pe YEO găsești 365 Daily Dares: Micro-Fitness For de la New Line Publishing, în categoria Foreign Books.

Indiferent de nevoile tale, 365 Daily Dares: Micro-Fitness For Everyone, Paperback/N. Rey din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 46.07 Lei

Caracteristicile produsului 365 Daily Dares: Micro-Fitness For

• Brand: New Line Publishing
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 21-12-2024 01:38:29

Comandă 365 Daily Dares: Micro-Fitness For Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda 365 Daily Dares: Micro-Fitness For de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
365 Daily Dares give you a quick but challenging micro-fitness routine to do each day of the year. Micro-fitness routines activate your muscles and cardiovascular system and maintain your fitness level for those times when life gets in the way and putting in a full workout or making it to the gym, is just not possible. Suitable for everyone, micro-fitness workouts are specifically designed to recruit a large number of muscle groups quickly. They constitute additional steps to help take you further in your fitness journey than your current workload or lifestyle allows. Created with time-constraints in mind each Daily Dare micro-fitness routine can be done quickly: Before you leap in the shower In-between work commitments Before you set out for work Before you go to bed A muscle map included with each micro-ftiness workout routine tells you which muscle groups you are targeting that day. Try and do each Daily Dare the same time each day so they become a habit. Once you\'re done, tick the box provided on the page, to mark your progress until the next day. It is that simple and, over the course of 365 days, it helps you achieve more in your health and fitness than you thought was possible.