STOP PRESS JANUARY 2014 100 quick, simple and satisfying meal recipes with a low calorie count, ideal for matching the 5:2 fasting lifestyle with today\'s busy modern life.
Perfect for the \'new year, new you\' season..
There are recipes suitable for vegetarians, vegans and coeliacs, information on the 5:2 concept and meal planners, calorie charts etc.
STOP PRESS JANUARY 2014 100 quick, simple and satisfying meal recipes with a low calorie count, ideal for matching the 5:2 fasting lifestyle with today\'s busy modern life