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A Mindfulness Guide for the Frazzled | Ruby Wax

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carturesti.ro

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Pret

54 Lei

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Carte straina

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Penguin Books Ltd

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Preț: 54 Lei

Caracteristicile produsului A Mindfulness Guide for the

Brand: Penguin Books Ltd
Categoria: Carte straina
Magazin: carturesti.ro
Ultima actualizare: 16-06-2026 00:26:07

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Descriere magazin:
\'We are all frazzled, all of us...\'Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.Let Ruby be your guide to a healthier, happier you. You\'ve nothing to lose but your stress...

A Mindfulness Guide for the Frazzled | Ruby Wax - 0 | YEO

A Mindfulness Guide for the Frazzled | Ruby Wax - 0 | YEO

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