Description A Timekeeper\'s Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight.
May the fast be with you..
Enjoy your food without guilt.
In this book, you will learn to: become a timekeeper on your Weight loss journey, decrease circulating insulin, become a fat-burner, and restrict When you eat, not What you eat.
It also slows the aging process.
If the low-fat, low-calorie advice is right, why are our waistlines expanding? Did you know that the CDC estimates that obesity impacts 93.3 million US adults? Intermittent Fasting is a Weight loss plan with added health benefits: increased energy, enhanced mental focus, decreased diabetes risk, and reduction of Alzheimer\'s Disease and some cancers.
You will learn how to lose Weight and to get healthier.
This book will change the way you view Weight loss and food.
Intermittent Fasting is the holy grail we have been searching for.
Description A Timekeeper\'s Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight
