A Year of Living Your Yoga: Daily Practices to Shape Your Life - Judith Hanson Lasater

Descriere YEO:

A Year of Living Your - Disponibil la libris.ro

Pe YEO găsești A Year of Living Your de la Judith Hanson Lasater, în categoria Body, Mind & Spirit.

Indiferent de nevoile tale, A Year of Living Your Yoga: Daily Practices to Shape Your Life - Judith Hanson Lasater din categoria Body, Mind & Spirit îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 114.24 Lei

Caracteristicile produsului A Year of Living Your

• Brand: Judith Hanson Lasater
• Categoria: Body, Mind & Spirit
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă A Year of Living Your Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda A Year of Living Your de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author\'s knowledge of classic Yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, the insights guide seekers both on and off the Yoga mat. Inspirational reflections on life and yoga for on and off the mat--from a leading expert in yoga training, therapeutics, and philosophy Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts--which she called Judith\'s aphorisms--Lasater decided to compile them into this inspirational book for yoga practitioners of all levels. Featuring one thought for each day of the year--along with a suggested practice--these brief, powerful insights reflect the author\'s knowledge of classic yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, they guide seekers both on and off the yoga mat. These aphorisms address love, asana, fear, trust, expectations, pranayama, suffering, laughter, presence, the Yoga Sutra, and much more. They emphasize the experience of being present to one\'s self and to life\'s ups and downs--day by day, breath by breath, moment by moment. A Year of Living Your Yoga is a gentle invitation to readers to know themselves on a deeper level.