Is ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you! ADHD Workbook for Adults can help you manage these and other problems, improving the quality of your life and your relationship with others.
Ready to get started?!.
Let this book show you how to Overcome the Challenges posed by ADHD and live a truly happy life.
There is much more to you than this disorder.
You may have been diagnosed with attention deficit hyperactivity disorder, but this is not the end of your story.
The beneficial relationship between meditation and ADHD.
Brain exercises to Improve your memory if you have ADHD.
How to be productive with ADHD.
Treatments for the disorder.
In this book, you will learn crucial things like What ADHD really is.
This book was written simply and with scrupulous attention to detail and facts.
ADHD Workbook for Adults shines a much-needed light on the Myths and falsehoods that shroud this disorder.
Yet, very few truths are known about it.
Attention Deficit Hyperactivity Disorder (ADHD), is quite common, with about 13 percent of men and about 4.2 percent of women diagnosed with the neurodevelopmental condition.
Is ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you! ADHD Workbook for Adults can help you manage these and other problems, improving the quality of your life and your relationship with others
