Description If you\'ve set your sights on shaving minutes off your time, it\'s time to ramp up your training with Advanced Marathoning, Third Edition.
If you run marathons close together, you\'ll find 6- to 12-week training plans to maximize your training ti.
Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles.
Description If you\'ve set your sights on shaving minutes off your time, it\'s time to ramp up your training with Advanced Marathoning, Third Edition