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Aimed at surfers of all ages and abilities, Advanced Surf Fitness for High Performance Surfing offers a complete training package designed to take your Surfing to the next level.
Advanced Surf Fitness for High Performa.
The book also includes sections about swimming and cardio regimes, as well as psychology and nutrition.
The book includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers.
Aimed at surfers of all ages and abilities, Advanced Surf Fitness for High Performance Surfing offers a complete training package designed to take your Surfing to the next level
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
