Advanced Surf Fitness for High Performance Surfing, Paperback/Lee Stanbury

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Advanced Surf Fitness for High - Disponibil la elefant.ro

Pe YEO găsești Advanced Surf Fitness for High de la Orca Publications, în categoria Foreign Books.

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Preț: 138.99 Lei

Caracteristicile produsului Advanced Surf Fitness for High

• Brand: Orca Publications
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 04-12-2024 01:37:01

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Descriere magazin:
Aimed at surfers of all ages and abilities, Advanced Surf Fitness for High Performance Surfing offers a complete training package designed to take your surfing to the next level. The book includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. The book also includes sections about swimming and cardio regimes, as well as psychology and nutrition. Advanced Surf Fitness for High Performance Surfing is the follow-up to the best-selling Complete Guide to Surf Fitness .