Move beyond Your breakup and bounce back stronger with Self-Love exercises A breakup can be devastating--no matter what side you\'re on--but with a little inspiration and introspection, you can heal and become the best version of yourself.
Put yourself first, process Your breakup, and build healthier relationships with this Self-Love journal..
A stage-by-stage structure --Follow the guided format through every step of the process--from processing feelings to getting back out there.
Relatable entries --DiscOver 150 prompts, exercises, quotes, and anecdotes that Help address key points on the healing journey, like identifying areas of self-improvement and compartmentalizing feelings.
Go beyond other self-Help journals with: A breakup guide for all --This journal is designed for anyone experiencing a breakup, no matter Your background or relationship type.
You\'ll find Prompts and exercises for each step of recovery--from coping immediately After the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide.
This guided love journal will Help you boost Your self-esteem, tap into Your inner strength, and reflect on root causes and behavior patterns After a breakup.
Move beyond Your breakup and bounce back stronger with Self-Love exercises A breakup can be devastating--no matter what side you\'re on--but with a little inspiration and introspection, you can heal and become the best version of yourself
