Live well.
Inspired by studies of the longest living people in the world, Aging Brilliantly offers specific approaches to exercise, food, relationships, a.
There\'s mounting evidence that particular behaviors and lifestyles seem to lead to "more life." Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence.
Aging doesn\'t have to mean getting old.
Age slow.
Live well