Description 100 recipes, meal plans, and tactics for success The Keto diet continues to grow in popularity as people across the country are learning more and more about it.
A large percentage of Keto dieters find the 70-80 percent fat intake requirement unsustainable, and even worrisome due to potential.
However, there is conflicting research regarding the safety of consuming unlimited amounts of items such as bacon, cheese, fatty cuts of meats, and fried pork rinds.
Description 100 recipes, meal plans, and tactics for success The Keto diet continues to grow in popularity as people across the country are learning more and more about it