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Based on surprising science, Always Eat After 7 PM debunks popular Diet myths and offers an easy-to-follow Diet That accelerates fat-Burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night.
But the fact is, the latest scientific research just doesn\'t bear th.
Conventional Diet wisdom tells us we should avoid carbs, and have an early dinner, and never eat before bed.
Based on surprising science, Always Eat After 7 PM debunks popular Diet myths and offers an easy-to-follow Diet That accelerates fat-Burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night
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