Description How to Reclaim Your time, money, health, and Happiness in our toxic diet culture by a registered dietitian, journalist, and host of the "Food Psych" podcast 68 percent of Americans have dieted at some point in their lives.
If dieting is so clearly ineff.
And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost.
But upwards of 90% of people who intentionally lose weight gain it back within five years.
Description How to Reclaim Your time, money, health, and Happiness in our toxic diet culture by a registered dietitian, journalist, and host of the "Food Psych" podcast 68 percent of Americans have dieted at some point in their lives