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New from the author of Anti-Inflammatory Eating Made Easy , this cookbook shows how to use diet to improve your state of mind.
Based on the succes.
In this book nutritionist Michelle Babb shows how reducing that inflammation and balancing the flora in the gut results in a Healthy mind.
Inflammation markers are frequently found in the blood of people with Anxiety and depression, proving a food-mood connection.
The latest research shows the connection between a Healthy gut and a Healthy mind.
New from the author of Anti-Inflammatory Eating Made Easy , this cookbook shows how to use diet to improve your state of mind
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