Can resilience, well-being and happiness be learned? Positive psychologists say YES As decades of research and hundreds of studies have now shown, people who express their Strengths tend to be more resilient, empowered, energized and engaged.
In the midst of the stress, disappointments, challenges, and chaotic noise of modern life, countless people are choosing resili.
This essential book will teach you cutting-edge tools, based on powerful principles, to build Your resilience and to flourish.
Can resilience, well-being and happiness be learned? Positive psychologists say YES As decades of research and hundreds of studies have now shown, people who express their Strengths tend to be more resilient, empowered, energized and engaged