Description Punch Boring in the Face Pump up Your fitness routine by following former Olympic boxer Jennifer Dugwen Chieng\'s Badass Boxing regimen.
Hooks, Uppercuts & Strikes Intense Crunches Partner Work Quick Feet & Sprints The exercises in Ba.
It\'s a high-intensity, full-body workout that is just as fun as it is impactful This book teaches classic Boxing techniques with lessons on footwork, punches, endurance, core strengthening and more.
Description Punch Boring in the Face Pump up Your fitness routine by following former Olympic boxer Jennifer Dugwen Chieng\'s Badass Boxing regimen