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Balance Exercises for Seniors: Step by Step Fully Illustrated Home Workouts for Fall Prevention, Improved Stability, and Posture - Robert Balazs

Name: Balance Exercises for Seniors: Step by Step Fully Illustrated Home Workouts for Fall Prevention, Improved Stability, and Posture - Robert Balazs
Brand: Robert Balazs
SKU: 264ba468f44c5fcadecf2fd43e18a4bb
Price: 105.85 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

105.85 Lei 117.61 Lei

Categorie (vânzător)

Health & Fitness

Marca

Robert Balazs

Produs actualizat în urmă cu 4 luni

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Balance Exercises for Seniors: Step - Disponibil la libris.ro

Pe YEO găsești Balance Exercises for Seniors: Step de la Robert Balazs, în categoria Health & Fitness.

Indiferent de nevoile tale, Balance Exercises for Seniors: Step by Step Fully Illustrated Home Workouts for Fall Prevention, Improved Stability, and Posture - Robert Balazs din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 105.85 Lei

Caracteristicile produsului Balance Exercises for Seniors: Step

Brand: Robert Balazs
Categoria: Health & Fitness
Magazin: libris.ro
Ultima actualizare: 29-05-2026 09:40:17

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Descriere magazin:
Do you get dizzy or tired easily? Is joint pain and bad mobility making it increasingly difficult to keep your balance and not fall? Did you know that a staggering 61% of seniors who experienced a fall after doing regular balance exercises actually managed to avoid breaking any bones? In addition to decreasing the risk of a fall, balance exercises serve to help seniors develop better coordination, stronger bones, better sleep, increased muscle mass, improved cognitive functions, and faster reaction time that enables them to fall gracefully, without serious injury. So, if you are looking for a step-by-step guide of fully illustrated home workouts for fall prevention, and improved stability and posture, Balance Exercises For Seniors is the perfect book for you. Here is a peek of what you will find inside: the importance of balance and how age can affect it exercises to test your balance and measure your progress how safety should always be your priority free access to videos demonstrating each exercise the best tools for optimal results bonus goodies including an exercise planner and a free ebook fully illustrated step-by-step exercise routines And many more tools and tips that you can use in the safety of your own home. From the best time to train your balance to the benefits of exercise, Balance Exercises For Seniors is not merely a guide, it is an introduction to living a healthier, balanced, and happier lifestyle too. Don\'t take the risk-grab your copy today and regain your balance comfortably.