Are you prone to over-checking? Do you always imagine the worst? Does anxiety impact on everything you do, leaving you unable to get through the day or with an inability to make decisions, no matter how small? Has it affected or even destroyed friendships and relationships? Or maybe you know or live with someone with these issues, and feel unable to help them? Helena Tarrant gets it.
She also understands why you may have struggled with text-heavy.
Are you prone to over-checking? Do you always imagine the worst? Does anxiety impact on everything you do, leaving you unable to get through the day or with an inability to make decisions, no matter how small? Has it affected or even destroyed friendships and relationships? Or maybe you know or live with someone with these issues, and feel unable to help them? Helena Tarrant gets it